Melatonin for Addressing Insomnia and Jet Lag


Melatonin pic


A respected presence in the Roanoke, Virginia, community, Ashok Pinnamaraju, PhD, leads Williamson Road Pharmacy its part owner and performs online prescription refills and order fulfillment. Dr. Ashok Pinnamaraju provides knowledgeable advice as required on the medications his pharmacy keeps in inventory.

For those with sleep disorders, one popular alternative to sedative-hypnotics is melatonin, which is naturally produced by the body as a hormone. With melatonin levels increasing as the evening progresses, the sleep aid creates a “quiet wakefulness” state that encourages sleep. With most people already producing adequate levels, melatonin supplements can be effective in the short term in combating insomnia and aiding in recovery from jet lag.

Helping sleep occur faster, melatonin is particularly useful for those who are living with delayed sleep phase syndrome, which involves consistently falling asleep late and waking very late as a result. With melatonin levels naturally rising a couple hours prior to bedtime, its effects can be augmented through maintaining low lighting and staying away from devices, which have blue and green lighting that can disrupt sleep. If undertaking international travel in the near future, it makes sense to start with a regimen of melatonin several days before the flight.

FDA Commissioner States Examination of Law Might Lower Drug Prices


FDA Commissioner pic

FDA Commissioner

Ashok Pinnamaraju graduated from St. Cloud State University and Oregon State University before embarking on a pharmacy career that has spanned more than a decade. Currently the owner of Virginia-based Williamson Road Pharmacy, Ashok Pinnamaraju devotes himself to customer service by ensuring customers receive the right prescription drugs at the best available prices.

The cost of health care in the United States has been a hot topic of conversation over the years, and the price of prescription drugs has been a major part of that discussion. According to recent reports, the FDA may be looking at changes in the law that could lead to an overall reduction in prescription drug prices.

The law in question involves the way that prescription drug rebates are classified at the federal level. Currently, many prescription drug manufacturers offer rebate programs to pharmacy benefit managers and insurance companies in exchange for placement on preferred drug lists. The FDA argues that this should be treated as an illegal kickback.

FDA commissioner Scott Gottlieb stated in a recent speech that, by eliminating these rebate programs, insurers and pharmacy benefit managers could negotiate a better deal with drug manufacturers. These savings would then be passed on to consumers in the form of lower prices.

APHA Praises New Funding for Public Health Programs


American Public Health Association pic

American Public Health Association

A practicing pharmacist since 2005, Ashok Pinnamaraju is the owner of Williamson Road Pharmacy, an independent retail dispensary based in Roanoke, Virginia. Outside of his everyday work at his store, Ashok Pinnamaraju stays current with developments in his field through membership in groups such as the American Public Health Association (APHA).

In March 2018, APHA publicly praised lawmakers for public health funding included in the greater omnibus package passed by Congress. Institutions such as the CDC and the Health Resources and Services Administration (HRSA) will receive major funding increases, with much of the investment going into training and ongoing professional development of members of the public health workforce.

The CDC will get more than $800 million in new money, with upwards of $500 million going toward programs to help prevent opioid abuse and overdoses. HRSA will also get a $500 million boost under the new package, with money allocated for primary health, maternal care, and rural health programs.

APhA Supports Surgeon General Advisory on Naloxone


American Pharmacist Association (APhA)

An experienced pharmacist who has been practicing for more than a decade, Ashok Pinnamaraju is the owner of Williamson Road Pharmacy, an independent retail pharmacy located in Roanoke, Virginia. Outside of his daily work, Ashok Pinnamaraju stays active in his field through membership in groups such as the American Pharmacists Association (APhA).

The APhA recently weighed in on a new advisory issued by the surgeon general recommending that people who are frequently with family and friends at risk of overdosing on opioids consider keeping a dose of naloxone on hand in their homes. Naloxone is an emergency medication that can temporarily reverse opioid overdose effects.

While many emergency services personnel carry the drug, it is important to administer the drug as soon as possible, especially in rural areas where it may take an ambulance extra time to get to an overdosing individual. One of the primary ways that loved ones can obtain this potentially life-saving drug is through a pharmacist.